Would you like to know about your PAST LIFE? Even if you don't believe in things like that. Download your audio-journey and pdf instructions and find out right now!

Addicted to Love

Many of us remember the feeling when we couldn’t sleep, eat, nor work if a certain person didn’t give us a “dosage” of his or her love in a form of a date, call or at least a message. I don’t want to concentrate on this feeling and remind you about how it felt. If you recognize yourself in the first sentence, you know what I am talking about.


Fear of the White Sheet: How to Tame Your Muse?

When I was offered my first job in the newsroom in 2005, I replied that I cannot write on demand. You see, I said, the muse is coming to me whenever it feels like. I need an inspiration, I said. I need a space, I said. I need freedom, you know? My boss-to-be looked at me attentively and said: “Got you. We are still offering you this job, though.” “Ok,” I said thinking that everything would be just the way I thought it would be. Should I say how wrong I was? That’s how my journalism career started. The writer’s life started when I was 5.


Water and Awareness

Statistically speaking, water is the most popular drink in the world. We were told at biology classes that 70 % of our body is water. When I was young, this information didn’t look too convincing and realistic. If I see a glass of water in front of me, I understand it. However, how can I see this water in my cells? As our collective consciousness says, until I see it, I won’t believe it.


How to Write a Book: rules that should NOT be followed

I wanted to write a book since I was a child. It all started with fairytales but only now, after three decades I will be preparing my first fairytale collection for publishing. It will be my second book since my first one – Design Your Cloudless Life – was published in September with the biggest Russian publisher. My dream came true. However, the writer’s way doesn’t end here, it is only the beginning. What would I like to share with you? That dreams come true?  Or that everything is not as it seems? Maybe it’s about all of that and something else.


Sleeping Phoenix’s Diary. Edition #3


My path as a specialist didn’t start with Human Design but Gene Keys. This system came out of the Human Design becoming a separate unit standing on its own, thanks to Richard Rudd, (more…)

Human Design Workshop

Love Your Story

Level A

Have you been looking for one transformation tool that reveals who you really are? (more…)

Testimonials from Meditation Challenge Participants

Marina Dudaeva, Moscow, lawyer:

“Dear Amara, first of all, I’d like to say thank you for such an opportunity to participate in Meditation Challenge, for the possibility to open different sides of myself, for the eagerness to reach home every day from work in order to dive into the next unique practice. This is the beginning of a wonderful journey which doesn’t have an end. Thank you!” (more…)

Online Human Design Training

“Love Your Story”

Level A


Who am I?


Where does my energy go? 


How do I have successful relationships? I mean, specifically me. 


How can I make decisions that are always right for me? Is it even possible?


what’s NOW

Today, 23d October 2018, while sitting in Starbucks in Pune, India, I would like to share with you a little bit about my recent Past, my immediate Present, and my near Future. It is all happening Now at the same time. Don’t get confused, stay with me.

Recent Past

  1. My first book got published and launched on International Moscow Book Fair in September, 2018.
  2. Organized and held Meditation Challenge for 21 days with 18 beautiful participants all over the place.
  3. Created an International Meditation Club of the Sleeping Phoenix.
  4. Started sending out newsletters for my website subscribers.
  5. Launched my website, finally.
  6. Taught my online Human Design training-course Love Your Story in Russian.
  7. Developed my own audio-readings in Human Design and updated Gene Key Readings.
  8. Visited my home town Nalchik, spent great time with my family & friends.
  9. Had many Human Design and Gene Key Readings.
  10. Did a bit of traveling: Russia, India, Arab Emirates.
  11. Meditated, meditated, meditated.

Immediate Present

  1. Working on my online Human Design training-course Love Your Story in English (Levels A and B).
  2. Working on my Meditation Challenge online course in English.
  3. Working on two fairy-tale books with two amazing illustrators (details to come later).
  4. Working on designing my Human Design workshops in Goa, India.
  5. Getting into habit to work out more. It means – on a daily basis, not sporadically.
  6. Working on eating with awareness.
  7. Some personal developments and explorations I’d like to keep to myself. I know you’d understand.


Near Future

Seem to like the Now better than thoughts about the Future. Let’s leave it as that… After all,

the Past is always Perfect,

the Future is always Indefinite,

and the Present is always Continuous.

Peace of Mind & Heart to you all,

Amara-Marina Marshenkulova.

Art of Slowing Down

“Am I going to have enough time to read all this?” I asked my mother while trying to carry a huge stock of books into the room. I was 5.


I thought I would never have enough time. I wouldn’t have enough time to find out about everything that I needed to know, to read everything I wanted to read. The more I read, the more books appeared that I wanted to read. I was devouring them one by one dreaming about learning speed-reading. Since I’d been reading so much, I had a notion that I know it all. I have the knowledge, right? So they are a part of me, right?