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Sufi Surrender

First I came across the whirling dervishes while watching a French movie with my sister. The figures of men dancing in a meditative state while wearing tall weird hats and skirts came up again with the beautiful “Ney Sukun” music that we’ve been listening to over and over again while doing yoga in the USA with friends (we figured, Sufis and yogis wouldn’t mind the clash).

What do they say about third time is a charm?

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Dancing Awareness Techniques

 

When 10 years ago I was getting into yoga, nobody told me that yoga deals with a masculine type of energy and that women who practice it better balance it through practicing some “female” type of practices. That’s how dancing became a part of my life. And through dancing I came to three major rules for any type of dance:

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